Liposomal and buffered: modern Vitamin C
The new liquid form of vitamin C is now even more bioavailable to the body.
Blog posts
Sea buckthorn – lots of vitamin C
Sea buckthorn – the vitamin C bomb. A brief overview of the most important facts about the sea buckthorn berry here.
What does bioavailability mean?
Why is zinc citrate more bioavailable? What does bioavailability mean? Here, we show examples.
Electrolyte deficiency: Only for athletes and night owls?
Alcohol hangover, diarrhea, heavy sweating. When this happens, we lose electrolytes. What are electrolytes and why do we need them?
Artichoke: Why the liver loves it
Fine-tart, nutty, bittersweet, slightly acidic to sweet. Everything you need to know about the artichoke at a glance.
Why are omega-3 fatty acids important?
Polyunsaturated omega-3 fatty acids are part of a balanced diet. The heart, brain, and eyes benefit from these good fats.
Propolis strengthens the immune system
Bees use propolis as protection for the beehive. For our immune system, it is considered a tonic.
Ubiquinol: Energy for your organism
Coenzyme Q10 and its bioactive form QH (ubiquinol) are considered a very important source of energy.
Black cumin: an ancient panacea
Nigella sativa, or black cumin for short, was already known and popular in ancient times. More about the spice and seed oil
Prickly pears for a flat stomach?
Prickly pears have a very beneficial property. They block dietary fats and promote a feeling of satiety.
Prevent magnesium deficiency
An overview of the most important information regarding the mineral magnesium, magnesium deficiency, daily requirements, and magnesium compounds can be found here.
Magnesium: for energy, against stress
Magnesium is an essential mineral that is important for muscles and nerves. Read more now!
Hemp oil – the anti-inflammatory
Hemp oil is considered a booster for skin, hair, and joints. The oil from hemp seeds nourishes and has an anti-inflammatory effect.
Is frankincense good for joints?
Frankincense, the medicinal plant for joint health. The most important information on Indian frankincense can be found here.
Maca: the power tuber for more vitality
The maca root – also known as Andean ginseng – is among the most nutrient-rich plants in the world.
Q10/QH: Not only of interest for sports and beauty
Q10 is well known from cosmetic creams. Why are Q10 and its bioactive form, QH, important for us?
MSM – fit and beautiful with sulfur
MSM, the organic sulfur compound, is crucial for growth, fitness, and well-being.
Can men have an iron deficiency? Tips on iron
Iron is not just a women's issue – iron deficiency can also occur in men.
Curry leaf – Natural source of iron
Curry leaf is rich in antioxidants and a very good source of plant-based iron. Use and effects of curry leaf.
If you are feeling tired, check for a possible vitamin B12 deficiency.
Tired, lacking energy? Check if you have a nutrient deficiency. How are your vitamin B12 levels?
Holy Basil: The King of Basils
Holy Basil – also known as Tulsi – is one of the most important medicinal plants in Ayurveda. Read why.
Guarana: the cool caffeine kick
In the Amazon, guarana is considered a medicinal plant and is valued as a natural stimulant.
Astragalus – for allergies and other stress
Immune system, stress reduction, vitalization. Read about what Astragalus can do for your well-being.
Milk thistle: herbal protection for the liver
Milk thistle is one of the plants in naturopathy that strengthens the liver.
Selenium – a vital building block for the organism
Selenium is important for many functions: immune system, sperm production, and hair and skin growth.
Pumpkin seeds: small seed, powerful effect
Pumpkin seeds are the classic remedy for the bladder and prostate. Find out more about the ingredients and effects of these seeds here.
Panax ginseng: the all-rounder root
Ginseng is something like the mother of all medicinal plants. Learn more about its positive effects on health.
Reishi: The mushroom of eternal life from TCM
Reishi, the medicinal mushroom from TCM, has many areas of application: immune system, elevated cholesterol levels ...
Elderberry: native medicinal plant and food source
Elderberry, a classic in folk medicine for strengthening the immune system. Is there any truth to it?
Propolis: Nature's protection for the immune system
An overview of the antibacterial, healing, and antifungal properties of propolis can be found here.
Shatavari: Power plant for women
In Ayurveda, Shatavari means "the woman who has 100 husbands." What is the root powder used for?
Royal Jelly – the strengthening larval food of bees
Royal jelly is considered an anti-aging agent in cosmetics; in traditional medicine, it is used to activate the body's self-healing powers.
Cacao nibs: the food of the gods in its purest form
Cacao nibs make you happy. Especially in their raw state, the beans are packed with ingredients that promote dopamine release.
Ginseng: the adaptogenic all-rounder
Ginseng (panax ginseng) has a distinct rhizome, in which the medicinal plant's active ingredients are located.
Cranberry: a berry-powered superfood
The cranberry contains unique anthocyanins. The red fruit is often used for urinary tract infections.
Prickly pear: spiny, delicious, and healthy
The prickly pear contains fiber complexes that can bind dietary fats. An insider tip for weight loss.
True hops: gentle relaxation from nature
Hops and beer are closely linked. However, hops are also considered a sleep aid when combined with valerian.
Olive oil: the healthy power of unsaturated fatty acids
Olive oil comes from the pressed fruits of the olive tree. More about the ingredients and effects of olive oil.
Hemp – the underestimated remedy
Hemp is among the oldest cultivated and medicinal plants. The cannabinoids it contains have an analgesic and calming effect.
True valerian: naturally good sleep
Valerian has been known in medicine for a good 2,500 years, as it can help with nervous sleep onset disorders, sleep disturbances, and restlessness.
Holy Basil: a sacred medicinal plant
Indian basil is becoming increasingly popular in supplements. It is also known by the name "Holy Basil."
Ashwagandha: a classic from Ayurveda
Ashwagandha is becoming increasingly popular, for example in hot drinks like Ashwagandha moon milk.
Sacha Inchi: The Inca supernut
A true superfood is the oil extracted from sacha inchi nuts. It has a nutty, fruity taste and provides valuable omega-3-6-9 fatty acids.
Garlic: the health bulb
As a medicinal plant, garlic is used in powder form or as an oil macerate. Read more about the ingredients and effects of the white bulb.
Devil's claw – intensely bitter root from Africa
In Africa, it has long been known as a medicinal remedy. Extracts from its root are popular, especially as a helpful supplement for joint pain.
Matcha tea – The monks' energy kick
Matcha tea for an alert mind – in Japan, the effects of green tea are highly valued – stimulating, pleasant, and antioxidant-rich.
Ginkgo biloba for an alert mind
The ginkgo tree is said to have been on Earth for 300 million years, making it one of the oldest plant species.
Hawthorn: What it helps against
Hawthorn is primarily known as a heart tonic. In 1990, hawthorn was the medicinal plant of the year.
Eucalyptus oil for clear breathing
Eucalyptus globulus, used as a herbal medicinal product, is particularly known for its valuable essential oil.